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Friday, December 14, 2018

3 Powerful Motivation Tips For Ripped Abs

Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time.

FITFIL Movement Gave Fitness Leaders A Level-Up With Fitness Science Series

MANILA, PHILIPPINES – FitFil National Fitness Movement partnered up with Del Monte Fit ‘n Right Active for “Fitness Science Series: National Fitness Leaders Certification...

Are You Ready For Tough Mudder 2018 Philippines?

Whether you’re a seasoned endurance athlete or just starting your fitness journey, there’s a Tough Mudder event just for you. Every journey starts with a...

Quickie Guide To Fasting & Abstinence For Fitness Enthusiasts

Lent has started!  As today's Ash Wednesday marks the beginning of the 40-day period of Lent, here's what you need to know when it comes...

January 2018 Has Ended: Where Are You Now In Fitness?

This is just for a little boost of motivation. January 2018 has ended and way back during the new year you told yourself, "this is...

Pre-Workout Meal: What To Eat Before Hitting The Gym

When you hear from a gym buddy that they're taking pre-workout, you always assume that they're about to drink some Nitric Oxide powders (such...

Gold’s Gym Philippines: BODYCON 3.0 Finals Night

This coming Friday, GOLD'S GYM PHILIPPINES will culminate what has been an amazing journey. 47 Finalists. 47 Fitspirational Stories. #StrongerWithGolds This coming January 26, Gold's Gym...

Tips On How To Make Christmas A Gainless Holiday

Maligayang Pasko naaaaa! But Christmas gain is New Year’s pain! Puto-bungbong, bibingka, cakes, and lots of sweets are ready to conquer your body. But you...

Join Mr. Physique Philippines 2017: An All-Physique Competition

Xtreme Gym Equipment Trading and Gym Rat together with Evogen Nutrition Philippines presents: Mr. PHYSIQUE Phillippines 2017, the first ever all-physique competition. Over 250,000 cash...

Toby’s Sports: First National Sports and Fitness Day On October 1

Toby’s Sports, the largest multi-brand sports retailer in the Philippines, today announced that it will be celebrating the 1st National Sports and Fitness Day...