Sunday, January 21, 2018

Gold’s Gym Philippines Presents BODYCON 2017

It’s that time of the year again! November is fast approaching. BodyCon 2017 is almost upon us! Do you think you have what it takes...

Join The First Gold’s Gym #RoadToBodyCon2017

Gold's Gym invites you to join the first #RoadToBodyCon2017 on August 26 at Ayala Malls The 30th in Pasig! From 1:00pm to 8:00pm, there will be group exercise classes like Zumba, Piloxing, MixxedFit, and more.

How Much Sugar Is “Too Much”?

Question: How Much Sugar Is "Too Much"? "MyFitnessPal recommends around 50g of sugar daily. Some days I can be close to 100g and even 130g. Today, I've...

EXTENDED: Buy One, Get One Membership At 360 Fitness Club

360 Fitness Club offers circuit training, groups exercise classes and coaching to help you prepare for something more important -- your life outside the...

Recent Posts