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Saturday, January 19, 2019

Digital Fat Loss Monitor: “Can I Trust Change In Percentage?”

Let's tackle this question about digital fat loss monitors and their accuracy: Digital Fat Loss Monitor: Can I Trust Change In Percentage? I know digital fat...

How Much Sugar Is “Too Much”?

Question: How Much Sugar Is "Too Much"? "MyFitnessPal recommends around 50g of sugar daily. Some days I can be close to 100g and even 130g. Today, I've...