LATEST ARTICLES

Back when I was trying to bulk myself up, I've been doing my research on what might actually work for my case, whom have lost around 50lbs. and wants to regain them back. A solid food diet routine is to go with chicken meat, beef, and eggs. But like most of the bodybuilders I have asked, they usually take...
I am currently on my journey to restoring my color back when I was in high school. Haha! I was as white as my two sisters, and that BS C.A.T. during junior high took my color all the way down to ulikba levels: unevenly dark, burnt, spotted, dirty. After starting to maintain my weight this year, I've decided to take...
I have been very familiar with this product for around 2 years now because some friends have it, but I've never really had to opportunity to try it once. When I saw a friend using it before our trip to Boracay, I suddenly got reminded about it and finally found a way to get one (or two, for my...
The premiere running trilogy series returns this year! Join RunRio's RUNRIO TRILOGY RACE SERIES 2017! REGISTER NOW: CLICK HERE Register now and get discounts with TRILOGY BUNDLE REGISTRATIONS (Leg1 on 21K, Leg2 on 32K, and Leg 3 on 42K): Get P300 off on registration fee, and P150 off on delivery fee. Plus, get a customized race beib and a guaranteed race and...
Worried about discoloration on skin? Age spots? I did. But not so much anymore. After reaching my sustainable weight from bodybuilding. I have decided to work on my skin color while on off-season re-bulking. As mentioned before, my skin looked discolored a year ago due to being super skinny from not eating a lot. But now that I have reached...